Adult Programs

Ladies Cardio Tennis

Age: 19+

• 6 weeks (Jan. 22 – Feb. 26): Thursdays 8:00 pm to 9:00pm ($168+Hst)

This class is perfect for all tennis and fitness levels. Join us for 60 minutes of high-tempo, high intensity drills and games.

Level: Beginner/intermediate (up to one year experience).
Requirements: being able to sustain a full hour of physical activity
Keys components: lots of running and lots of fun.